Cranky Pants

Ever have one of those days where you are just plain old fashioned cranky?  Where you every reason to be cranky or no reason at all it is not a fun state to be in. It's no fun for you or anybody around you either. What to do???

My 3 favorite ways to find my sunshine are forgiveness, fun and frivolity!

Let's start with forgiveness. If I am holding anger in my heart it is impossible for me to not be cranky. I may be angry at my spouse, or children, the grocery store clerk, or the jerk who cut me off in traffic. It doesn't matter whom I am angry with or even what they did. The fact remains, if I am to find happiness I must let go of my right to be angry and forgive them. Big or small all offences must be forgiven for me to have freedom in my heart. Often times the hardest person to forgive is myself. I beat myself up over things I have done, or not done. If you find yourself struggling to forgive remember that forgiveness sets you free not the person you are forgiving.

Fun and frivolity.... getting out and moving, exercising, laughing, skipping like a child, swinging on a swing, spinning in circles until I am dizzy, dancing crazy in the kitchen. Even better... dancing crazy in the grocery store aisle! The point is to laugh and have fun. Once you start to smile it's easy to forget that you have been wearing your cranky pants all day long! Nothing soothes the soul, lifts the spirit, or energizes you like a good belly laugh! 

When you are on the farm there is plenty to laugh at and have fun with... crazy chickens, wacky ducks, silly goats, spitting llamas, cuddly kittens, soft bunnies... so head outside today with the goal of ditching your cranky pants and finding the funny in life!

How do you throw off the cranky and find a new attitude? Please share your top three ways you throw off your cranky pants today!

Remember, whether you are you just starting your journey or you are already half way there, we want to hear from you.  Share with us the things help you to persevere when the going gets tough. Comment below or on the Farm Girl Fitness facebook page.

Check out my website to learn more about me:www.theksystem.com, or find me on Facebook: www.facebook.com/korihendrix

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Check out Cindy's website to learn more about her: http://www.jacobsreward.com/, or find her on Facebook:http://facebook.com/cindy.beardsley.telisak

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